This yoga flow class will align your chakras and leave you refreshed, rejuvenated, and inspired.
Instructor Bio: Lauren Hannigan RYT was born in Louisville, KY in 1993. She first learned yoga while living in Long Beach, California from her first yoga teacher, Dharma Shakti. After moving back to Louisville, Lauren received her 200 hour certification from her beloved teacher, Laura Spaulding at Yoga East. Lauren teaches at Louisville Athletic Club, Omology Wellness, U of L's Get Healthy Now Wellness Center, and is a teacher for the Compassionate Schools Project. Lauren is also a certified Level II Reiki practicioner.