Every 4th Sunday of the month.
Empowering individuals in the achievement of health, balance, and harmonious living through the application of holistic practices. Attention is focused upon the importance of alignment within the human energy system, the effectiveness of living a conscious life, and knowing each day brings promise of empowerment through our choices.
This month, Chakra Health (ROOT CHAKRA)
The ROOT CHAKRA represents our foundation and feeling of being grounded. Survival issues such as financial independence, money and food. This class covers practical ways to enhance the positive flow of this chakra, including foods to eat (YES…FOOD IS SERVED!) along with simple movements and exercises that you can take home with you to incorporate into your daily routine.
Monthly topics to include the following: Holistic Breast Care, Comfort Touch for the Elderly or Ill, Chakras "What Are They", Chakra Health (7-week series), Raising Energy Techniques, Abdominal Breathing, Affirmations/Mantras to Improve Your Life, and Benefits of Meditation, and The Energetic Body. These are but a few of the topics for discussion. Contact Christi for a schedule of topics for upcoming dates.
Donation of $5.00 requested.
Contact Christi Murphy @ firstname.lastname@example.org or text (502) 645-6588.