Back to All Events

Building Resilience by Managing Thoughts

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Join Rainbow Blossom Wellness Center Professional, Life Coach Gina Underwood of iThrive Daily, to discuss the hot topic of Resilience.  Resilience is your ability to bounce back stronger than ever from challenges and adversity.  In this evening's educational and discussion-based training, you will leave with a better understanding of:

  • How your thoughts impact your feelings and behavior
  • How to identify some common errors in thinking
  • How your cognitions can impact your Resilience

$20-30 suggested donation

Please Pre-Register by texting, calling, or emailing Gina Underwood: (202) 368-0330 /  underwoodgina@gmail.com

Also, feel free to contact Gina if you would like any additional information about this training.  

www.iThriveDaily.com

Look forward to seeing you there!

Earlier Event: November 3
Sage Journaling
Later Event: November 13
Building Resilience by Finding Meaning