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Healthy Happy Hour

  • Highlands Market 3046 Bardstown Road Louisville, KY, 40205 United States (map)

Come experience the wonderful synergy of a guided group meditation as we practice deep breathing, relaxation of the body, and quieting of the mind with certified hypnotherapist and regressionist Rebecca Geracitano. Connect with others at 6:30 before the meditation starts at 7 p.m.

This month’s meditation theme is “Creating Our Bliss for 2017”.

Meditation offers a wealth of healing benefits such as better sleep, improved metabolism, and feeling centered and connected.

Suggested donation: $10. Registration is not required.

Earlier Event: January 25
Get Fit with Nia!
Later Event: January 28
Vision Board Workshop