Please join Dr. Lisa Bauman, Mary Wuerdeman CHHC,AADP, & Becky Bitely-Morris to learn about Nutrigenomics, which is how nutrition can help rewrite your genetic health,  and how to put it to work for you. Find out what Oxidative Stress is, where it comes from, and how to eliminate it from your body naturally.

You'll discover how to tap into your body’s natural ability to fight disease and aging on a cellular level!! Join us for a fun and informative evening complete with a kale chip demo and more!

This is a FREE event. Please RSVP  to Becky at: IAMTMBNOW@gmail.com 

With 20 years of experience in the dental field, Dr Lisa Bauman is dedicated to working in a more holistic way to better health and healing. She infuses her lifelong study of nutrition, supplementation and healthy eating into all of her Yoga healing regimens. For the last 35 years Dr. Bauman has personally sought to optimally supplement her own diet to prevent illness and maintain the highest level of health. Dr. Bauman sees the value in integrating all types of medicine and healing to restore health.

Mary Weurdman, a Certified Nutrition and Wellness Coach developed a deep interest in healthy eating and positive lifestyle practice while studying nutrition at Cornell University, where she holds a bachelor of science. Mary furthered her nutrition background at the Institute for Integrated Nutrition where she trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

Becky Bitely Morris, owner of Kentuckiana Personal Trainers,LLC has a passion for helping others live a life they love living. With 21 years experience in the fitness industry she infuses the power of living a vision driven life to achieve your optimal health. A Healthy mind = Healthy Habits = A Healthy Body.