Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all! ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.
YOGA OF 12 STEP RECOVERY
Rebecca Burnett | All levels welcome! | FREE | Space is limited; first come, first served.
"Our issues live in our tissues" – Yoga of 12 Step Recovery (Y12SR) offers a mind and body approach for relapse prevention. Using the cognitive tools of the 12 steps and the somatic experience of yoga, Y12SR assists people to develop body awareness, to learn to feel what's going on in their bodies, and to self-regulate.
Long-term recovery. Wife. Caregiver. Photographer. Love & Self expression.
HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.