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Smoky, Spicy, Sweet! A plant-based cooking class at Bourbon Barrel Foods with Mat Shalenko

  • Bourbon Barrel Foods 1201 Story Ave #175 Louisville, KY (map)

Chef Mat Shalenko will show you how to prepare delicious plant-based dishes using Bourbon Barrel Foods gourmet products and fresh ingredients from Rainbow Blossom Natural Food Markets.


  • Kentuckyaki Glazed Crispy Seitan with Ginger and Napa Cabbage Slaw
  • Arugula Salad with Smoky Tomato and White Bean Relish, Cucumber Dressing and Bourbon Smoked Black Pepper
  • Sweet, Smoky, Spicy BBQ Tempeh with Kale Greens and Corn Cakes
  • Mixed Berry Creme Brûlée Cheesecake

About Chef Mat Shalenko

Mat Shalenko has been a professional chef in Louisville for over 15 years.  After focusing on his health and noticing the profound changes that nutrition can have on a person’s overall well-being he decided to help others.  Mat graduated from the Institute for Integrative Nutrition in 2012 and started his own health coaching business June Health and Wellness.  For more information:

$39/person Limited to 12 students!! Please call Rainbow Blossom St. Matthews to register: 502-896-0189