Butternut Squash Kale Salad

 
 

 

Kale Butternut Salad

          Ingredients                                                  Recipe

Local Butternut Squash 1.29/lb                                              Peel, Cube & Boil Squash till tender

Local Green Kale 2.99/Bunch                                                         Destem, chop, &Massage kale

Local Gold Rush Apples 1.99/lb                                                                        Peel & chop apples

Dried cranberry 4.69/lb                                                     add 1 oz cider vinegar to kale & apples

Raw pumpkin seeds 6.39/lb                                                         mix cranberry & pumpkin seeds

Braggs Apple cider vinegar 3.69/16 oz                                     Cool squash in fridge 30 minutes

Redmond Salt 8.99/26 oz                                               add squash mix together,     salt to taste

Rainbow Blossom

Rainbow Blossom Natural Food Markets, 3738 Lexington Road, Louisville, KY 40207